🇵🇱 Study Lab in the Tatra Mountains – Erasmus+ Training Course on Emotional Intelligence, Stress Management & Mindfulness 🇵🇱

📌 Location

Murzasichle, Poland 🇵🇱

👥 Participants

Youth workers aged 18+
Total: 37 participants (5 per country)

📅 Application deadline

23 September 2025

🌍 About the project

Study Lab is an Erasmus+ KA153 Training Course bringing together youth workers from seven countries to strengthen key competences needed in today’s youth work. The program focuses on emotional intelligence, stress and time management, mindfulness, and learning strategies, helping participants discover their own potential and apply it in daily youth work.

Through non-formal methods such as experiential workshops, reflection exercises, and intercultural evenings, participants will exchange best practices, explore personal strengths, and develop innovative approaches to support young people more effectively. Outdoor excursions and cultural activities in the Tatra Mountains will also create space for international cooperation and meaningful connections.

🏡 Accommodation, food, transport

• Accommodation provided in Murzasichle with all necessary facilities.
• Meals covered throughout the program.
• Travel reimbursement according to Erasmus+ rules.

🎯 Participant profile

• Youth workers, trainers, and facilitators aged 18+.
• Interested in personal development, emotional intelligence, and mindfulness practices.
• Open to sharing best practices and engaging in intercultural dialogue.

✨ What you will gain

• Tools in emotional intelligence, stress management, and effective learning strategies.
• Mindfulness practices including yoga, meditation, and breathing techniques.
• Skills in personal development, strengths exploration, and resilience.
• International cooperation and networking with other youth workers.

🔗 Application link

👉 Application form
👉 Infopack

🌍 Eligible countries

🇵🇱 Poland, 🇩🇪 Germany, 🇭🇺 Hungary, 🇸🇰 Slovakia, 🇮🇹 Italy, 🇹🇷 Türkiye, 🇨🇿 Czech Republic