🌟 Harmony Within: A Journey into Mind, Body, and Purpose 🌿

📍 Location: Centro Anidra, Borzonasca (Genoa), Italy
📅 Dates: 2–9 April 2025 (Arrival on 2 April, departure on 9 April)
📌 Application Deadline: 31 January 2025
📋 Selection Date: 28 February 2025

✨ About the Training Course
This Erasmus+ mobility project empowers youth workers by providing tools to promote physical and mental well-being through holistic activities. Participants will engage in disciplines such as yogaphysical theaterbreathing techniques, and somatic practices, integrating mind and body to improve self-awareness and help young people overcome daily challenges.

🌟 Objectives

  1. Promote Physical and Mental Well-Being:
    • Explore practical methods to support self-care and personal reflection.
  2. Enhance Self-Awareness:
    • Foster a deeper understanding of the connection between body, mind, and purpose.
  3. Develop New Skills:
    • Gain tools to encourage young people to take care of their physical and mental health through engaging activities.

🎯 Who Can Apply?

  • Youth workers aged 18+.
  • Open to individuals with a strong interest in physical and mental well-being.
  • Must have a good level of English.
  • Committed to actively participating in all project phases.

🌍 Eligible Countries:
🇨🇿 Czech Republic
🇭🇺 Hungary
🇮🇹 Italy
🇵🇱 Poland
🇷🇸 Serbia
🇸🇮 Slovenia

🏠 Logistics & Costs

  • Accommodation & Meals: Fully covered by the Erasmus+ program.
  • Travel Reimbursement: Expenses are reimbursed within Erasmus+ limits.

📌 How to Apply?

  1. Application Form: Apply Here
  2. Contact Information: