🇷🇴 Erasmus+ Training Course: “Relational Hygiene, Peer Pressure & Decisional Autonomy” 🌱🛶

Where & When
📍 Bicăcel (Bihor), Romania
🗓️ 26 August – 3 September 2025
⏳ Application Deadline: As soon as possible

Infopack & Application
🔗 Infopack: https://drive.google.com/file/d/1H1vjFcuRe5fvX8P-3IjFJ9mmhRTDRAm8/view?usp=sharing
🔗 Apply here: https://forms.gle/eN6GWqPNvPCjb3zc7

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📚 About the Project

Youth workers (18+) are invited to a 7-day deep-dive into the dynamics of healthy relationships. Through experiential, non-formal methods, art and embodiment practices, and nature-based tools, you will:

• 🔍 Explore Emotional Literacy: identify and name emotions
• 🗣️ Practice Assertive Communication: consent, trust & boundaries
• 🤝 Understand Peer Pressure: resilience & autonomy
• 🎨 Use Art-based & Kinesthetic Methods: creative facilitation
• 🌳 Connect with Nature: mindfulness & embodied learning

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🏠 Accommodation & Living

• Wooden Houses with 2–4 single beds per room & private bathroom 🚿
• Three Meals + Snacks provided (mostly vegetarian) 🍽️
• No alcohol or smoking on site 🚭
• Limited mobile signal—embrace digital detox! 📵

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🛠️ Training Structure

• Daily Schedule: 9:45 AM–7 PM with four sessions + warm-ups & reflections ⏰
• Pre-course Homework: one-page on “healthy relationships” 📝
• Facilitation Practice: design & deliver a mini-workshop with peer feedback 👩‍🏫
• Follow-up: run a local workshop & share outcomes on social media 🔁

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🚆 Travel & Logistics

• Nearest Hub: Oradea (30 km away)—connected by train & bus 🚂🚌
• Travel Budget: reimbursed per Erasmus+ distance bands (100–499 km: 285 EUR; 500–1 999 km: 417 EUR; 2 000–2 999 km: 535 EUR) ✈️
• How to Reach: train from Cluj, Timișoara, Bucharest or bus (Flixbus/local carriers) 🌍

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🎒 What to Bring

• 🌧️ Rain jacket, warm layers & sturdy forest shoes
• 🕯️ Personal towel & hygiene products
• 💡 Headlamp (optional!)
• 📓 Notebook or laptop for reflections
• 🍬 Small gift/snack for cultural evenings

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🔒 House Rules & Guidelines

1. Alcohol & smoking prohibited—enjoy fresh air instead 🌲
2. Shared chores—we all pitch in to keep the venue tidy 🧹
3. Vegetarian-forward diet—some dishes may include meat 🌱
4. Physical interaction—some activities involve safe, consensual touch 🤲

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👤 Who Can Apply?

Aged 18+ from:
🇱🇹 Lithuania · 🇷🇴 Romania · 🇵🇱 Poland · 🇬🇷 Greece · 🇮🇹 Italy · 🇪🇸 Spain · 🇫🇷 France