Organisation: Demos Helsinki
Location: Helsinki, Finland 🇫🇮
Activity Type: Paid Internship
Duration: 4 months (Full-time)
Period: 01 January 2026 – 31 May 2026
Application Deadline: 26 October 2025
Application Link: https://demoshelsinki.fi/spring-2026-internship-call/


🌟 About the Internship

Are you curious about how societies transform? Do you want to combine research, creativity, and impact in one experience? 🌍

Demos Helsinki, an independent non-profit think tank, is offering a paid 4-month internship in Helsinki, Finland, starting between January and May 2026. This opportunity is for passionate individuals who want to work on societal transformations, contribute to real-world projects, and be part of a diverse international community.

As an intern, you’ll join a collaborative team of professionals working on pressing global challenges — from sustainability and innovation to inclusive governance. You’ll gain hands-on experience in research, policy, and communications, all while developing your professional skills in a globally respected institution. 🌱


💼 What You’ll Be Doing

Depending on your background, skills, and interests, your tasks may include:

  • 📊 Contributing to research, analysis, and background studies on societal change
  • 🧩 Assisting in project management and proposal writing
  • 💬 Supporting communications, digital marketing, and event organization
  • 🌍 Taking part in client meetings and collaborative workshops
  • 🧠 Participating in cross-disciplinary projects that shape public policy and corporate transformation

You’ll be encouraged to take initiative, learn by doing, and contribute your own perspective to Demos Helsinki’s work on the future of fair and sustainable societies.


🧭 Why Join Demos Helsinki?

By joining this internship, you’ll:

  • 💡 Gain practical experience in impact-driven consulting and policy innovation
  • 🧑‍🏫 Receive dedicated mentorship and peer support from your team
  • 🌍 Work in a diverse, international, and inclusive environment
  • ✨ Contribute to meaningful projects with governments, NGOs, and global institutions
  • 💬 Be part of an organization with 15+ years of expertise in societal transformation

💶 Compensation & Benefits

  • 💰 Salary: 1,560 EUR/month
  • 🗓️ Paid leave: 8 days during your internship
  • 🌈 Inclusive workplace committed to diversity, respect, and belonging
  • 🏙️ Office: Mechelininkatu 3d, Helsinki
  • 🧾 Assistance with residence permit and relocation if needed

🎓 Who Can Apply?

We’re looking for students or recent graduates with backgrounds in:

  • Architecture and/or Urban Planning 🏙️
  • Engineering or Technology ⚙️
  • Social Sciences, Political Studies, or Humanities 🌍
  • Business, Education, or Environmental Studies 💼

You should be:

  • 💬 Fluent in English (C1 level)
  • 🌍 Motivated by impact-driven work
  • 🧠 Curious, analytical, and creative
  • 💪 Ready to collaborate in a multicultural environment
  • 🎓 An undergraduate, graduate, or recent graduate (second half of 2025 or later)

No Finnish skills required — international candidates are strongly encouraged to apply!


📅 Application Process

🕓 Deadline: 26 October 2025 (23:59 GMT+3)
🧭 Apply directly on the official website: https://demoshelsinki.fi/spring-2026-internship-call/

  • ⚙️ Step 1: Submit an anonymous online application and preliminary assignment
  • 🗓️ Step 2: Workshop (13 November 2025, 09:00–12:00 EEST)
  • 🎤 Step 3: Individual interviews (17–21 November 2025)

All applicants will be informed of their status by 6 November 2025.


📞 Contact Information

📧 aino.hyvonen@demoshelsinki.fi
📞 +358 40 157 7679 (Office hours 09:00–16:00 EEST)