🇱🇻 Erasmus+ Youth Exchange in Latvia 🎤 Authentic Voices: Reconnect with Yourself Through Voice, Nature and Expression 🇱🇻
We live in a world where silence is rare and distraction is constant. Whether it’s scrolling, watching, listening, or multitasking, our attention is continuously divided. But what happens when we never pause? What do we miss when we constantly escape from stillness? “Authentic Voices” is a powerful Erasmus+ Youth Exchange designed as a response to this reality — offering young people a space to reconnect with themselves through voice, body, creativity and presence.
About the Project
🧠 This project focuses on mental health, emotional awareness and authentic self-expression
🎤 Participants explore voice practices, music, improvisation and embodiment techniques
🌿 Nature-based learning and reflection are key elements of the experience
🤝 The goal is to create a safe, supportive space where participants can express themselves freely without pressure or judgment
💡 Focus on confidence building, communication skills and deeper self-awareness
Learning Experience
🎶 Discover your voice through guided exercises and creative expression
🧘 Practice embodiment techniques connecting body, breath and awareness
🎭 Engage in improvisation and storytelling activities
💬 Develop listening, communication and emotional intelligence skills
🌱 Reflect on your inner experiences and build deeper self-connection
Who Is This For?
🎯 Young people aged 18–30 interested in personal development and self-expression
🌍 Participants living in Latvia, Netherlands, Bulgaria, Portugal or Poland
🧠 Open to non-formal, creative and unconventional learning approaches
🤝 Interested in meaningful conversations and intercultural exchange
✨ Motivated to explore emotions, voice and identity in a safe group environment
Accommodation, Food & Environment
🏡 The project takes place in a peaceful countryside guest house in Drusti, Latvia
🌲 Surrounded by forests, fields and nature — far from urban distractions
🛏️ Shared rooms (2–6 participants) with a simple and cozy setup
🍽️ Three meals per day + two coffee breaks (vegetarian with vegan options)
🚫 No alcohol & no drugs policy to ensure a safe and supportive space
📵 Encouragement to disconnect from technology and reconnect with people and self
Travel & Financial Support
✈️ Travel costs reimbursed based on Erasmus+ distance bands
💶 Example limits: Portugal up to 580€, Poland/Netherlands up to 309€ (417€ green travel)
📄 Reimbursement after submitting all documents and completing project tasks
⚠️ Keeping all tickets and boarding passes is mandatory
🏠 Accommodation and food fully covered by Erasmus+ funding
Key Information
Eligible Countries
🇱🇻 Latvia 🇵🇱 Poland 🇵🇹 Portugal 🇳🇱 Netherlands 🇧🇬 Bulgaria
🌍 Did You Know? Voice and embodiment practices are widely used in modern therapy and coaching to improve emotional regulation and self-awareness.
🌍 Did You Know? Nature-based learning significantly increases creativity and reduces stress levels in young people.
Application Link
⚠️ Important Notice
1️⃣ Source of Information
This announcement has been prepared based on the information provided by the project coordinator.
2️⃣ Responsibility for Content
The project coordinator is solely responsible for the accuracy, details, and updates of the opportunity content.
3️⃣ Right to Modify or Withdraw
Coordinating organisations reserve the right to make changes after publication — including dates, activity details, or application deadlines — or to withdraw the announcement entirely.
4️⃣ Disclaimer of Liability
YouthWorks Hub is not responsible for any such changes, updates, or cancellations made by the project coordinators.
💡 Final Note:
All listings are shared for informational purposes only. Please always verify details directly through the official project coordinator or programme website before applying.
1️⃣ Source of Information
This announcement has been prepared based on the information provided by the project coordinator.
2️⃣ Responsibility for Content
The project coordinator is solely responsible for the accuracy, details, and updates of the opportunity content.
3️⃣ Right to Modify or Withdraw
Coordinating organisations reserve the right to make changes after publication — including dates, activity details, or application deadlines — or to withdraw the announcement entirely.
4️⃣ Disclaimer of Liability
YouthWorks Hub is not responsible for any such changes, updates, or cancellations made by the project coordinators.
💡 Final Note:
All listings are shared for informational purposes only. Please always verify details directly through the official project coordinator or programme website before applying.
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