🌿 Center and Flow: Discover Harmony Through the Five Elements System!🇭🇺

📍 Location: Bátonyterenye, Hungary
🧘‍♀️ Type: Erasmus+ Training Course (KA153)
🗓️ Duration: 4–13 August 2025
📌 Application Deadline: 25 June 2025
👥 Participants: Youth workers (18+)
💶 Fee: €50 (deducted separately from reimbursement)

🌍 Eligible Countries:
🇦🇹 Austria • 🇭🇷 Croatia • 🇬🇪 Georgia • 🇬🇷 Greece • 🇭🇺 Hungary • 🇮🇹 Italy • 🇱🇹 Lithuania • 🇪🇸 Spain • 🇹🇷 Türkiye

🎯 About the Project:
“Center and Flow” is a transformative training course designed for youth workers, educators, and mental health facilitators. Based on the ancient Five Elements System from Taoist philosophy, this program promotes balance, personal well-being, and resilience through Qi Gong, mindfulness, and psychoeducation. 🌬️🔥🌍💧🌪️

You’ll explore how these elements (Wood, Fire, Earth, Metal, Water) influence emotions, behavior, and communication — all through engaging sessions, movement exercises, and community learning in a peaceful, nature-based setting.

🏕️ Where You’ll Stay:
The training takes place in The Three Treasures Valley, a Taoist-inspired retreat center with shared rooms, vegetarian meals, a private lake, and limited mobile/internet service — perfect for disconnecting to reconnect. 🌳🏡

💡 You Will Learn To:

• Enhance your own mental and emotional well-being 🧘
• Apply ancient Eastern techniques in modern youth work 🈶
• Foster group harmony through breathing, movement & awareness
• Cultivate tools for emotional regulation and resilience

💶 Travel & Reimbursement:
Travel costs are reimbursed (up to Erasmus+ distance limits) for selected participants. Accommodation, food, and materials are covered 100%. A €50 participation fee is required on arrival.

📥 Apply Now:
📝 Application Form
📄 Full InfoPack

📧 Questions?
Contact: Zsuzska at shendaoassociation@gmail.com