🌿 In the Heart of Nature - Rooting 🌿Training Course

Training Course

31 March - 11 April 2025 | Oasis des Ages, France

Reconnect, Reflect, and Empower

Dive deep into self-awareness, mindfulness, and the wisdom of nature. Rooting invites you to embrace movement, voice, and somatic practices to strengthen your connection with yourself and the environment. Discover tools for personal growth and skills to inspire others authentically and empathetically.

🌟 Why Join This Training?

In today’s fast-paced world, young people face challenges like social exclusion, radicalization, and mental health struggles. This program integrates nature-based education and somatic practices into youth work to address these issues while enhancing self-confidence, resilience, and a sense of belonging.

Program Highlights

🌱 Embodiment Practices: Learn movement, breathwork, voice exercises, and sensory awareness techniques. Experience practices like Contact Improvisation, Authentic Movement, Playfight, and Community Singing.
🌱 Nature-Based Exploration: Use nature as a guide for reflection and personal growth through solitary walks and group exercises.
🌱 Community Work: Engage in ecological tasks like gardening and ecobuilding for a hands-on experience of living in harmony with nature.
🌱 Reflection & Grounding: Through journaling, dialogue, and observation, connect your experiences to your personal and professional journey.

Who Can Apply?

Youth workers, trainers, social workers, teachers, volunteers, and leaders working directly with youth.
Applicants must be residents of France, Germany, Greece, Italy, Latvia, Poland, Portugal, Romania, Slovenia, or Spain.
Participants must be 18+ years old, able to communicate in English, and fully committed to attending the entire program.

What to Expect

💡 Daily Structure: At least 6 hours of engaging activities daily. Prepare for an intensive and transformative learning experience.
💡 No Prior Experience Needed: Open to beginners in dance, movement, or singing.
💡 Dynamic Learning: A mix of group discussions, personal reflection, and experiential practices designed to enhance professional and personal growth.