🧩 Project Overview
🌱 Explore psychological and physical well being in a balanced and practical way
🧠 Understand emotions, stress, anxiety, and emotional resilience
🧘 Practice mindfulness, self care, and healthy daily habits
🏃 Strengthen physical well being through movement and active routines
📱 Reflect on the impact of the digital environment on mental health
🎒 Beginner friendly, engaging, fun, and meaningful non formal education
🤝 Build international friendships and learn together with peers from across Europe
🌈 Invest in yourself, grow together, and leave with skills and habits that last
📍 Location
🌲 Bartninkai, Lithuania 🇱🇹
📅 Activity Dates
🗓️ 11.04.2026 – 18.04.2026
⏳ Application Deadline
📌 15.03.2026
👥 Participant Profile
🎂 Young people aged 16–26
🌍 Residents or citizens of Hungary 🇭🇺 Czech Republic 🇨🇿 Slovakia 🇸🇰 Romania 🇷🇴 Portugal 🇵🇹 Lithuania 🇱🇹
🤝 Available to attend the full programme and all sessions
💡 Motivated to explore mental and physical well being
🌱 Curious about building a balanced and healthy lifestyle
📣 Willing to share and disseminate project results after the exchange
🚫 Not currently receiving EU funding through another Erasmus programme
🎯 What to Expect
🌐 Networking with young people from different European countries
🎲 Non formal education through games, challenges, teamwork, and reflection
🍽️ Intercultural dialogue, cultural sharing, and tasting international food
🏆 Youthpass Certificate and collective reflection at the end of the journey
🔗 Application Link
https://e29.eu/activities/glow-up/
⚠️ Important Notice
1️⃣ Source of Information
This announcement has been prepared based on the information provided by the project coordinator.
2️⃣ Responsibility for Content
The project coordinator is solely responsible for the accuracy, details, and updates of the opportunity content.
3️⃣ Right to Modify or Withdraw
Coordinating organisations reserve the right to make changes after publication — including dates, activity details, or application deadlines — or to withdraw the announcement entirely.
4️⃣ Disclaimer of Liability
YouthWorks Hub is not responsible for any such changes, updates, or cancellations made by the project coordinators.
💡 Final Note:
All listings are shared for informational purposes only. Please always verify details directly through the official project coordinator or programme website before applying.
