🔑 Key Information
Activity ⭐️ Title
EMOTIONS IN CONSCIOUS MOTION
Activity 🔶 Type | 📆 Dates | 📍Location
E-learning
30 September 2026 | Poland
🌍 Erasmus+ explained — the complete beginner's guide to Europe's largest youth programme.Millions of young people have taken part in Erasmus+ since its launch, but many still don't fully understand what the programme actually includes, who it's for, or how to get involved. This in-depth guide breaks down everything: the different types of mobility, funding opportunities, eligibility criteria, and what you can realistically expect from participating. If you've ever wondered whether Erasmus+ is right for you, this guide gives you all the answers in one place. 👉 https://youthworkshub.org/15096/
❗️What Is This Training About?
In this webinar, we will explore emotions through the lens of Nonviolent Communication (NVC).
🏘️ How Erasmus+ youth projects create lasting change in local communities. The impact of Erasmus+ goes far beyond the individuals who participate. Local communities, host organisations, and even entire neighbourhoods are shaped by the projects that take place within them. This article explores the broader social impact of Erasmus+ youth exchanges — from building intercultural understanding to empowering grassroots organisations — and makes a compelling case for why these projects matter beyond the personal level. 👉 https://youthworkshub.org/3595/
ℹ️ Description About The Opportunity
Do you sometimes feel overwhelmed by your emotions and wish you could understand them better? Would you like to respond to difficult situations with more awareness, empathy, and choice?
Emotions are not something to fix, hide, or “manage away.” They are signals that tell us what matters, what hurts, what we long for, and what may need our attention.
In this webinar, we will explore emotions through the lens of Nonviolent Communication (NVC). We will look at how to recognise and name feelings, listen to the needs beneath them, stay present when emotions become intense, and move from automatic reaction towards greater connection and conscious choice.
IN THIS WEBINAR, YOU WILL EXPLORE:
how to understand and embrace emotions with empathy;
how NVC can help us recognise feelings and underlying needs;
simple ways to regulate yourself in difficult moments;
how to respond with more awareness and choice.
The session will combine accessible theoretical input with reflection and practical tools that you can bring into everyday life and your work with others.
Training overview
This E-learning is
for 100 participants
from Erasmus+ Youth Programme countries 
, Other countries in the world , Partner Countries Neighbouring the EU
and recommended for
Youth workers, Trainers, Youth leaders, Volunteering mentors, Youth coaches
Working language(s):
English
Organiser:
Fundacja Mudita (Youth NGO)
www.fundacjamudita.org
✅ 10 practical tips to write a stronger Erasmus+ or ESC application and actually get selected. With growing competition for spots in Erasmus+ and ESC projects, a well-crafted application can genuinely make or break your chances. This guide shares 10 concrete, actionable tips based on what selection committees actually look for — covering everything from how to frame your motivation to the common mistakes that get applications rejected. If you're serious about getting selected, take the time to read this before you hit submit. 👉 https://youthworkshub.org/8396/
📥 Contact
Contact for questions:
Sylwia
E-Mail:
Phone: 3922189433
💶 Costs
Costs
Participation fee
none
Accommodation and food
none
Travel reimbursement
none
📜 Certificate
Participants are entitled to receive a Youthpass certificate from the organiser, for recognition of their competence development during the activity. Read more about Youthpass:
https://youthworkshub.org/what-is-youthpass
⚠️ Important Dates
Application deadline (24h UTC): 8 September 2026
Date of selection: 9 September 2026
🔗 Official Link
🗂️ Documents
⚠️ Important Notice
Youth Works Hub is not the organiser, partner, or representative of the listed projects. This listing is shared for information only, based on details from the source. Deadlines, eligible countries, dates, and other details may change or be withdrawn at any time, and all funding, reimbursements, and allowances are set by the project coordinator or National Agency. Applications go directly to the coordinator or hosting organisation through the official link. Listings may include third-party links (ESC Portal, infopacks, forms) that Youth Works Hub does not control. Always verify the details on the official project page before applying.
